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Home
Your Dietitian & Trainer
About
What To Expect
Blog
Contact
Mindbody RD
Mindbody RD
Home
Your Dietitian & Trainer
About
What To Expect
Blog
Contact
Schedule here
Holiday Stress & Immunity: What Your Body Actually Needs
Amanda Shumaker 12/14/25 Amanda Shumaker 12/14/25

Holiday Stress & Immunity: What Your Body Actually Needs

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Micro Movements, Major Momentum
Amanda Shumaker 12/7/25 Amanda Shumaker 12/7/25

Micro Movements, Major Momentum

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A Post-Holiday Reminder You Might Really Need Today
Amanda Shumaker 11/30/25 Amanda Shumaker 11/30/25

A Post-Holiday Reminder You Might Really Need Today

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Your Stress-Free Thanksgiving Guide 🍂🦃
Amanda Shumaker 11/21/25 Amanda Shumaker 11/21/25

Your Stress-Free Thanksgiving Guide 🍂🦃

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New Year Goals Mindset
Amanda Shumaker 12/25/24 Amanda Shumaker 12/25/24

New Year Goals Mindset

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Balanced Hormones: Top Tips from a Dietitian
Amanda Shumaker 12/24/24 Amanda Shumaker 12/24/24

Balanced Hormones: Top Tips from a Dietitian

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Holiday Eating Tips & Tricks for a Healthier Festive Season
Amanda Shumaker 12/21/24 Amanda Shumaker 12/21/24

Holiday Eating Tips & Tricks for a Healthier Festive Season

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